Relaxation Swedish Massage
Swedish massage is one of the most common types of massage therapy. The main goal of swedish massage is to relax the entire body, mind and spirit. Swedish involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscle and bring about deep relaxation for the client. Active or passive movement of the joints may also be part of the massage. Experience increased blood circulation, mental and physical relaxation, a decrease in stress and muscle tension, and improved range of motion. Swedish massage is different from deep tissue massage in that it doesn’t typically work trigger points and advanced tissue adhesions (knots!). We can always customize a session just for you if you would like to include a combination of modalities!